The PlusZone
Welcome to The PlusZone - Here you find everything that is interesting in cycling. We have news articles, upcoming events, tips and tricks, Q&A, videos and even recipes that the Avantiplus team love! So have a good look around and enjoy a little cycling related time out.
We have a library of articles on everything to do with cycling and it continues to grow. Have a browse through at your leisure.
Q. Why do I need a bike with disc brakes?
Q. Will this bike with really thin wheels carry me?
Q. Are thinner tyres more prone to punctures?
Q. What pressure do I inflate my tyres to?
Q. How often should I lube my chain, and what lube?
Q. How low is the low gear?
Q. Why do I need a bike with so many gears?
Q. Why do I need carbon forks on my bike?
Q. Why are saddles so skinny?
Q. How do I remove / install my wheels (if fitted with a Quick Release Skewer)?
Q. Why do I need to wear Lycra cycle shorts/bibs?
Q. Why do I need to wear a cycle jersey?
Q. Why is it so hard to inflate my tyres to a high pressure with my small bike pump?

A great part of clocking up miles in the saddle is the slight less amount of guilt you have for trying yummy little numbers like this one, have a go at making this one and we trust you will enjoy it - we certainly did!…

The morning coffee is a big thing for cyclists. But it goes way better with a snack that packs a punch. Try this one – its the Avantiplus team’s favourite morning indulgence, especially after a morning ride...
Read on

Let’s face it being a full time triathlete is hard work - and so is going for a good ride. You deserve a bit of indulgence when you get back so why not try out triathlete Nicky Samuel’s favourite decadent recipe…
Read on
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